Wattson Blue 2.9.10
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Free Version
Publisher Description
***featured in in CYCLING WEEKLY, as one of the top training and recovery apps for Cycling!***
Balance stress and recovery to maximise your long-term performance. Whether you are an athlete or just want to perform to your best, Wattson Blue helps you improve and avoid burnout.
If you use Strava, get instant HR and Power insights, and optimise your training and recovery with HRV and other well-being metrics.
Link Strava and get insights including training load (TSS) and time in zones for your activities. Record your Heart Rate Variability (HRV), sleep, nutrition and well-being metrics in Wattson Blue for readiness feedback.
You can track your HRV using the camera on your phone, Apple Watch, or with the Oura ring.
Heart Rate Variability (HRV) is an important indicator of your body’s stress and recovery levels. Tracking your HRV and other metrics, and training according to feedback from Wattson Blue will enable you to challenge yourself, stay motivated and hit your goals.
Apple Watch users can trigger an HRV recording using the Breathe app on their phone before receiving our daily recovery and readiness feedback!
Wattson Blue uses elite level sports science, developed alongside student athletes at Oxford University, to help athletes (and teams) improve their physical and mental well-being and maximise each athlete's long-term personal performance.
FEATURES TO HELP YOU TRAIN SMARTER:
** Daily subjective, sleep and nutrition metrics
** HRV and resting heart rate using your phone’s camera
** Training, recovery and readiness to train feedback
** Sync your training from Strava
** Sync your sleep and HRV from Oura ring
** Sync your sleep and HRV from Polar watch
** Sync your sleep and HRV from Apple Health
** Training Load (TSS) using Power, HR (TRIMP), Pace and RPE
** Fitness/Fatigue/Form (CTL/ATL/TSB)
** Time spent in zones
** Peak heart rate, power, speed, and pace curves (Premium)
** Set RPE for each activity (Borg Rate of Perceived Exertion)
** Current week’s summary
** Comparison to other athletes
** Female athletes: Period tracking
Apple Health:
You can give permission to Wattson Blue to read your data, such as HRV, sleep, HR, activities and more from Apple Health. This will allow you to skip some of the daily metrics (via Metrics Settings page). We will incorporate this data into our daily feedback. You can revoke these permissions at any time by going to Apple Health Kit settings on your device.
****Go premium : ****
New Wattson Blue athletes receive a 3-week free trial to Wattson Blue Premium. After this period, you can continue using a lot of Wattson Blue features with your standard membership, or you can subscribe on a monthly or yearly basis. As a Premium member, you will receive new features to help you train and rest smart, including:
- FTP and FTHR Fitness estimates
- Activity achievements for this year and overall - see if you hit a 'top 3' power, pace, hr or cadence
- Activity peaks: see your activity peak values for different durations
- Longer term history
- More detailed training insights.
- and more.
If you subscribe, your iTunes account will be charged at the point of purchase. Your subscription will auto-renew unless you cancel within your iTunes account at least 24 hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period at the price shown for the product you have subscribed to in the "Premium Membership" page. You can turn auto-renew off at any time by visiting your iTunes account. If you subscribe before your free trial period ends, you will forfeit any remaining 'free trial' period.
Any issues, email us at support@wattson.blue. We aim to answer any queries within hours if not quicker.
Privacy policy: https://wattson.blue/privacy-policy/
Terms of service: https://wattson.blue/terms-of-service/
Apr 1, 2024
Version 2.9.10
Fix a bug where screen orientation did not work as expected when viewing graphs in landscape mode.
About Wattson Blue
Wattson Blue is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Wattson Blue is Ali Cigari. The latest version released by its developer is 2.9.10.
To install Wattson Blue on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-04-01 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Wattson Blue as malware if the download link is broken.
How to install Wattson Blue on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Wattson Blue is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Wattson Blue is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
